One-day retreat - Sup Yoga

You start with paddling in silence and then dock for breakfast on the board, yoga and meditation. Then you paddle to an island where we sunbathe, swim, eat lunch, have coffee and just be. You then paddle home and stop to do yoga again.

You start the day at 8.00 from Fisktorget and are back around 15.00.

Content:
Paddling
Sup Yoga 2 classes
Meditation on the board
Lovely hang out on an island where we sunbathe, swim, have lunch and coffee

This is included:
Sup board and paddle
Breakfast on the board
Coffee during the day

You bring this yourself:
Lunch
Filled water bottle
Towel
Swimwear
You can pack in a waterproof bag or a regular backpack with a plastic bag over it that you can attach to your board.

The only prior knowledge you need is that you must be able to swim.
Your investment: 950 kr
*If you have your own board, you pay 850 SEK - in that case write it when you book
The booking is binding and you pay when you book by swishing to 1233676509

You can always transfer your place to someone else.
Book here: https://www.bokadirekt.se/places/duiharmoni-26606
*In case of bad weather such as thunderstorms or strong winds, there will be a new date. If you can't make it, you will get your money back.

Welcome!